I work with individuals and with groups. As an Integrative therapist, I draw on various theoretical models in order to tailor an approach to suit you:

  • Humanistic / Person-centred—you're the expert on you, so sessions are led by what you bring. I provide empathy, compassion and guidance to support your growth.

  • Psychodynamic—drawing out difficult and/or unconscious feelings and patterns of behaviour to enable change. Acknowledging the impact of early relationships on the ways in which we relate to one another and to ourselves.

I might also draw inspiration from:

  • Cognitive Behavioural Therapy (CBT) - helping you to develop coping strategies.

  • Creative therapies - expressing in a way that works for you.

  • Mindfulness - exploring grounding techniques and ways to calm the body and mind, and feel more present.

I believe it is important to acknowledge power structures, and intersecting oppressions (such as race, class, gender, disability and sexuality) and their impact on clients' mental health.


I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and adhere to the BACP Ethical Framework. 

I hold the following counselling qualifications:

  • Advanced Diploma in Humanistic Integrative Counselling, 2018

  • Diploma in Humanistic Integrative Counselling, 2018

  • Diploma in Counselling Skills, 2015

I have had additional training on various subjects including: safeguarding, therapeutic groupwork, REWIND trauma treatment, counselling young people, transgender awareness, and grief work. I gained a Level 3 Award in 'Preventing and Tackling Domestic and Sexual Abuse' 2014. I am a Certified Online & Telephone Counsellor.

I have experience working in the NHS, schools and community services and I currently work part-time as an Assessor for West London Centre for Counselling. I was a group worker for Solace Women's Aid for 4 years until 2018.